Tag Archive: nutrition

Need Something Sweet? Try This Chocolate Peanut Butter Fudge.

One of the hardest things people find about losing weight is eating food that’s bland as beach sand. I hear it all the time … “If I have to eat another piece of plain chicken,” or “here’s to another plate of broccoli!” I am sure you hear this all the time. People want to lose …

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Why Start The New Year Off Broke And Unhappy?

Well the holiday season is over and now it’s time to focus on your goals for the New Year. I was going to write “resolutions”. But these usually don’t stick after the first failure. According to University research, if you have goals, especially if you write (sticky notes are fine) them down you are 6 …

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You MUST Have a Nutrition Plan To Stay Healthy

Aussies are hard-working, good people but as many folks are aware already. Aussies have a very laid back attitude about life. It’s partly because of our convict heritage and partly because Australia, though beautiful, can be a hot, harsh, unforgiving place. Fire, floods and the unrelenting curse of drought. There are tiny children who have …

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Lose Weight Faster n Easier w/o Working Out More

This article is about making your weight loss efforts easier and faster. You see, while busting the belly flab does take effort, it’s not nearly as hard as people make it out to be. Seriously, the most important part of the process is arming yourself with the CORRECT knowledge. Which is why I want to …

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The WORST Type Of Fish To Eat (avoid at all costs)

The WORST Type Of Fish To Eat (avoid at all costs) Do you think that fish are good for your health? Perhaps you’ve been told that you need to eat more fish to avoid a heart attack or stroke. But is this true? As you know, eating fish is super important for your health. Fish …

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America Is LAST In This Health Category

The National Fruit and Vegetable Alliance (NFVA) has found that very few Americans meet the daily recommendations for fruit and vegetable consumption. As a trainer, I strive to maintain proper nutrition and health by eating right and exercising daily. It helps to keep my nutritional foundation strong and keeps me healthy all year long. I …

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[50% OFF] New Vitamin – Mineral Supplement For Women and Men

My friend and Registered Dietitian Jayson and I have arranged a special promotion which will genuinely improve your daily health and save you lots of money. We are going to save you $100 in Doctor visit copays and another $150 in Nutritional Consultations! Today, we want to see if you can slap a “YES” next …

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If Your Lose Weight Struggles Don’t Work (It’s HORMONES)

I know a lot of people right now that are struggling to lose weight. Even though they’re doing all the proper things…confirmed by their trainer. And to no fault of their own, their weight is going up and down, which is making things pretty stressful. Well I have some great news for you: JayLab research …

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Lose Weight and Get Fit in Only 4-Minutes a Day”.

Hey, Today I’m sending you more great stuff from my JayLab Store. This article is named “Lose Weight and Get Fit in Only 4-Minutes a Day”. Just click the link below to receive the full article: https://kevin-johnston.com/HealthnFitness24OffSummerSale4-minutes-a-day-to-lose-10-pounds.html?advert_id=PALF Also we want you to try out any or all flavors of our Delicious Tasting Protein Powder. So …

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[HOW TO] Strip 5 LBS. From Your Body In 48 Hours

Kevin DiDonato is a Level 1 Certified Precision Nutrition and Certified Personal Trainer who has made available to you an expert report to read and take action with: He wants to show you how: “Your body CAN be a fat burning machine”. The report lists “Top Six Tips For Weight Loss” you can implement RIGHT …

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Are There Toxins In Your Fish Oil Supplement?

I know this may sound strange, but there could be toxins in your fish oil supplement. And not just any old toxins, but nasty things like: Mercury PCBs Dioxin And many others You may be asking, “How could this be?” Well, most fish oil is created from using farm-raised fish and much older fish that …

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NEVER eat these 10 salads (EVER)

Are salads making you FAT and expanding your waist? Fact is, there are TEN “healthy” salads that you should never, ever eat if you want to lose your belly, and it’s likely you’re eating many of them quite often… Fortunately, my good friend and top nutritionist Joel Marion just wrote a brand new free report …

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Are Cucumbers Healthy For Juicing?

You probably have heard maybe many times that juicing is healthy—and it can be—as long as you don’t mistakenly juice the WRONG veggies that can actually have the opposite effect, and even cause weight gain! Yikes! Fortunately, we show you 7 of the worst veggies that you should NEVER juice in our brand new FAT …

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Is this very popular snack really healthy?

Did you know that certain “healthy” foods can actually DAMAGE levels of very important fat-burning hormones in your body? Even more, these same foods also skyrocket levels of your fat-storing hormones, making it nearly impossible for you to lose fat…So don’t fall victim to these nightmare belly-expanding foods any longer! Example: Here is a very …

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