Tag Archive: more fat-burning

45Sec Workout Shreds Fat Tightens Flabby Muscle

Most people, especially as they age, have lost faith in their ability to burn off fat and get in shape. They’ve given in to the idea that an unattractive body shape, poor muscle tone, low energy and a sluggish metabolism are inevitable… that their best days are behind them. But NOTHING could be further from …

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Permanent link to this article: https://kevin-johnston.com/45sec-workout-shreds-fat-tightens-flabby-muscle/3366/

BEWARE: 3 Worst Exercise Mistakes DAMAGE Your Metabolism (Makes You Older and Fatter)

Excuse me prejudging your opinion of this article..BUT it’s just so powerful and just so scary at the same time..if you don’t get things right! This content-rich piece breaks the myth that eating less and working out more produces better results. Instead, all it does is sucks our energy, drives up our cravings and stores …

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Permanent link to this article: https://kevin-johnston.com/beware-3-worst-exercise-mistakes-damage-your-metabolism-makes-you-older-and-fatter/3133/