Tag Archive: autophagy

The OMAD Diet “rage”..

What the heck is OMAD? It’s a new approach to eating that’s getting phenomenal weight loss results. People are not only rapidly getting leaner, they’re also subtracting years from their appearance. The best part? They’re eating whatever they want. Really. There’s just 1 problem: OMAD stands for “one meal a day”. Yikes! No wonder it …

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