Category Archive: fitness

Are COFFEE and CAFFEINE Healthy

Coffee is full of powerful antioxidants and phenols which may reverse aging and may slow age associated disease process. For one caffeine is a stimulant to your central nervous system which keeps you alert and functioning. Also stimulation of your CNS may also increase metabolism. This means you may be able to BURN more FAT …

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The BEST Oils For Cooking

There are a ton of oils you can choose from for cooking, BUT not all the oils maintain their health-promoting effects. Also some oils can be falsely advertised and are not as “pure” as stated on the label. In fact, if some oils get too HOT, the healthy fats contained in them can degrade, which …

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Cabbage (Free Report)

Rid Your Gut of Toxic Bugs and Bacteria with this 27 Page FREE Report… Today we’re GIVING it away 100% FREE! Due to exposure to an array of common foods, beverages, and over-the-counter medicines, 9 out of 10 people’s intestines have been infested with toxic, parasitic bacteria that is DESTROYING their health and making it …

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Sweet potatoes – Your metabolism & Shrinking your waistline

 Sweet potatoes & Your metabolism! If your metabolism is functioning at full capacity, weight loss becomes relatively easy.  If it’s not, however — which is the case for most — losing even a single pound can become seemingly impossible. Fortunately, my good friend Shawn Wells just wrote a brand new free report showing you the …

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15 Foods That Will Damage Your Heart

15 Foods That Will Damage Your Heart Expert Report http://fitnotfat.inflammationsolution.com/15-damaging-foods?sid=blog Stay healthy, Kevin

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4 Worst Cooking Oils for a Flat Stomach

4 Worst Cooking Oils for a Flat Stomach…Expert Report http://fitnotfat.inflammationsolution.com/5-worst-cooking-oils/?sid=blog Stay healthy, Kevin  

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