Category Archive: diets

Chicken Salad

Are salads making you FAT and expanding your waist? Fact is, there are TEN “healthy” salads that you should NEVER, ever eat if you want to lose your belly, and it’s likely you’re already eating many of them quite often… Fortunately, my good friend and top nutritionist Joel Marion has just written a brand new …

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YOUR specific metabolism type controls your exercising/dieting results

YOUR specific metabolism type controls your exercising/dieting results. Lots of people actually gain weight especially when body fat is converted to denser muscle mass. This is obviously totally frustrating and sadly some of these good folk give up. Have you ever taken the time to evaluate how YOUR specific metabolism operates the best? And whether …

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Permanent link to this article: https://kevin-johnston.com/your-specific-metabolism-type-controls-your-exercisingdieting-results/3134/