Category Archive: cooking oils

The BEST Oils For Cooking

There are a ton of oils you can choose from for cooking, BUT not all the oils maintain their health-promoting effects. Also some oils can be falsely advertised and are not as “pure” as stated on the label. In fact, if some oils get too HOT, the healthy fats contained in them can degrade, which …

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15 Foods That Will Damage Your Heart

15 Foods That Will Damage Your Heart Expert Report http://fitnotfat.inflammationsolution.com/15-damaging-foods?sid=blog Stay healthy, Kevin

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4 Worst Cooking Oils for a Flat Stomach

4 Worst Cooking Oils for a Flat Stomach…Expert Report http://fitnotfat.inflammationsolution.com/5-worst-cooking-oils/?sid=blog Stay healthy, Kevin  

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