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Less Sleep causes aging, obesity, diabetes, heart disease and certain cancers

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Science has shown that it causes heart disease, diabetes, obesity, and certain types of cancer … and now new research shows poor sleep can lead to Alzheimer’s, too!” Specifically poor deep sleep. Deposits of beta-amyloid proteins in the brain are a hallmark of Alzheimer’s disease. Using brain imaging and other diagnostic tools, researchers evaluated 26 …

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