Tag Archive: coffee

Coffee, Caffeine and Burning Fat

You can also get caffeine by drinking coffee and tea, but it may not be as effective at increasing performance and boosting belly fat loss as anhydrous caffeine is. How exactly does it help in weight loss? Let me explain. Caffeine has direct influence on your central nervous system, or the system which controls our …

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Fasting, Coffee and Weight Loss

“Breakfast is the most important meal” – you hear it all the time. Yet is it true? It depends. If you’re a level 1 fat burner, skipping breakfast can be a total disaster; however, if you’re a level 4 fat burner, skipping breakfast can really speed up weight loss and make you feel fantastic. So …

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