Category Archive: trigger points

The Real Truth About Emotions & Chronic Pain

How To Fool Your Back Pain By Changing Your Emotions: Stanford Study finds link between chronic pain and depression. It’s true all of us have bad days.But for some, those bad days can also be the time when you feel at your worst emotionally. But have you ever noticed that on those ‘bad days’ you …

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Here’s How to Trigger Point Your Pain to Eliminate It

Research has shown that “trigger points” are the primary cause of pain at least 75 percent of the time and are a factor in nearly every painful condition… Trigger points, a type of muscle stiffness, are the result of tiny contraction knots that develop in muscle and tissue when an area of the body is …

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Permanent link to this article: http://kevin-johnston.com/heres-how-to-trigger-point-your-pain-to-eliminate-it/2611/