Category Archive: menopause

How to Stop Hot Flashes and Night Sweats…

It’s like someone is following you around with an invisible heat lamp, switching it on and off at the least convenient time. Suddenly your skin is on fire in the middle of an important meeting…You start pouring out sweat right after you’ve done your makeup… And the room abruptly feels like it’s 110 degrees, just …

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Reversing: The #1 Cause of Female Fat Gain Over 35..

This reverses menopausal fat gain…It’s humiliating… confusing… and often painful. For women over 35, it can be infuriating. And a total nightmare once you hit menopause. You eat less and exercise harder, yet still put on weight, especially around the belly. Add in the hot flashes, disrupted sleep and mood swings, and life can feel …

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Permanent link to this article: http://kevin-johnston.com/reversing-the-1-cause-of-female-fat-gain-over-35/3251/

Menopause Belly? Try THIS…Work with your hormones.

Menopause belly? Try THIS… Hey There, It’s humiliating… confusing… and often painful. For women over 35, it can be infuriating. And a total nightmare once you hit menopause. You eat less and exercise harder, yet still put on weight, especially around the belly. Add in the hot flashes, disrupted sleep and mood swings, and life …

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Permanent link to this article: http://kevin-johnston.com/menopause-belly-try-this-work-with-your-hormones/3247/