Acai Berries For Heart, Cancer & Excess Fat

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These tiny berries are found and grown in Central and South America where the intense heat and sunshine give this amazing little berry its dark purplish-black hue.

In fact, Dr. Oz and other medical professionals have been raving about this berry for quite some time.

These berries contain powerful anthocyanins which may be responsible for their colorful hue. The anthocyanins have been linked to a reduction in things such as heart disease and certain cancers.

But here is where they may fight off the fat!

Anthocyanins are powerful antioxidants that also may aid in inflammation control. You see, when you have high levels of inflammation in your body, then all your cells may be affected.

And in cases where your fat cells are inflamed, you may have a harder time releasing fatty acids from your fat cells.

This inflammation could also cause your fat cells to stop producing the fat-busting hormone adiponectin, or even leading to cells not responding to leptin.

Also these anthocyanins may quell the fires of inflammation, possibly returning your fat cells to their fat, healthy, hormone-releasing selves.

But these berries don’t stop there!

Acai berries are also a low-calorie and fiber-rich food!

So including this berry into a healthy nutrition, plan may lead to greater weight loss and fat loss. Because the fiber found in this berry, just like other fiber-rich foods, may fill you up and leave you less hungry when going through your day.

Plus, due to the fiber content, acai berries may also prevent you from overeating. Oh, and did I mention they are a very sweet berry?

The sweetness of the berry, in and of itself, may satisfy your sweet cravings, therefore preventing you from eating all that processed junk food that may be tempting you!

And there is ONE more benefit…

Acai berries are full of the omega-3 fatty acids, DHA and EPA!

You can access the full report at this link:


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About the author

Kevin Johnston

Permanent link to this article: http://kevin-johnston.com/acai-berries-for-heart-cancer-excess-fat/3651/

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