Ok, I don’t mean to get too scientific, but this is super important.
You see, while busting the belly flab does take effort, it’s not nearly as hard as some people make it out to be.
Seriously, the most important part of the process is arming yourself with the CORRECT knowledge.
If you know how your body works…why it stores belly flab…what actually causes it to burn off…you’re a whole lot better off.
Now, I know there are a ton of so-called experts out there that are confusing the heck out of you. Also I’m aware a lot of people tell you different things.
It can be as frustrating as all get out. But if you follow these simple rules and burn them into your brain, things will be a lot different. In a good way.
Anyway, let’s get to today’s easy lesson. Check this out:
Increased Protein intake triggers the hormone Glucagon.
This, in turn, prevents the spiking of your Insulin (which is also a hormone) levels.
Which simply means you minimize the chance of storing blood sugar as fat.
In other words, eat more protein and you bust the belly flab. Sure, there’s more to it than that, but that is the crux of it.
And so long as you understand the basics, you can KEEP the belly flab from coming back.
When you only eat carbs, your Insulin levels go through the roof. And all that blood sugar (that’s what the carbs turn into after you’ve eaten them) which isn’t needed by your body, MUST go somewhere.
Yup, it goes to your belly; or your butt; or your hips; or your thighs…
The best part is, it’s not very hard to consume more protein. In fact, it’s pretty darn easy. A high quality protein powder will do just the trick.
As you’ve probably heard, my buddies over at Jaylab Pro have a cold-processed microfiltered protein formula.
What you may not have heard is it tastes really great AND it does NOT use any artificial sweeteners. It’s naturally flavored with Stevia.
And, since they are awesome, they are going to give you a FREE bottle of Protein for just the cost of shipping and handling.
They are so confident that you’ll love it, that they are willing to eat the cost of the bottle just to get one to you. Here’s where you can get yours:
Just head over to: http://kevin-johnston.com/LoseWeightFasterEasierW/OWorkingOutMore
Here’s How JayLab Pro Protein Can Make Getting Protein A Heck of A Lot Easier (for FREE).
Your health mentor ,
PS – I cannot recommend Jaylab Pro Protein highly enough. These guys create the highest quality products out there. Plus they’re all guaranteed!